Jenelle Woodlief is a structural bodyworker and owner of Blue Tiger Massage in Beaverton, Oregon. With over a decade of experience, Jenelle specializes in helping clients find lasting relief from chronic pain and postural imbalances. Her approach blends deep tissue, myofascial release, and Thai-inspired techniques to restore alignment, improve mobility, and support nervous system regulation.
“It was a wonderful session, Jenelle listened carefully to my needs and was very thorough in her care. I felt amazing after our session and will definitely be going back!”
Whether you’re dealing with headaches, low back pain, shoulder tension, or postural strain from daily stress or injury, Jenelle’s sessions are tailored to the unique structure and needs of your body. Her work is both intuitive and precise—rooted in anatomy and guided by deep listening.
“Jenelle is exceptional. You know she is experienced and knows her craft when she places her fingers and hands in the exact locations where you’ve been carrying pain for YEARS! Left feeling serene and rejuvenated. Highly recommend!”
“Transformative. Thats the word I would use to describe my experience with Jenelle.”
Clients describe her touch as grounding, therapeutic, and transformative. At the heart of her work is a simple goal: to help you feel better in your body so you can move through life with greater ease.
What is Structural Bodywork?
Structural bodywork focuses on how your body is aligned and how it moves. Unlike a relaxation massage, this work is intentional and results-driven—designed to relieve chronic pain, correct imbalances, and support your body’s natural structure. Whether you’re dealing with headaches, low back pain, shoulder restriction, hip tension, or postural strain from daily life, this approach offers a path to long-term relief.
Jenelle works with the connective tissue (fascia), joints, and nervous system to restore mobility, alignment, and ease. Her sessions are deeply therapeutic and tailored to your unique structure, movement patterns, and goals.
What to Expect
Each session begins with a short structural assessment—observing posture, alignment, and range of motion—to identify patterns of imbalance and restriction. From there, Jenelle uses slow, specific techniques to unwind tension, free stuck fascia, and bring the body into greater balance.
You’ll remain clothed for the session, and movement may be integrated as part of the work. Jenelle may guide you through breath or subtle movement cues to support nervous system regulation and deepen the release.
How to Prepare
Wear or bring comfortable, stretchy clothing—like leggings or shorts and a tank top or t-shirt. This allows for both movement and access to key structural areas.
Come hydrated and avoid eating a heavy meal right before your appointment.
Bring awareness to how your body feels. Noticing areas of discomfort, tension, or imbalance ahead of time can help you get more from your session.
Expect a blend of stillness and movement. You’ll be an active participant in your own healing process.